Welcome to Part 4 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.

Today I’m interviewing one of my students, Laura, about how to take courageous action. This episode will be particularly helpful for you if you find that advice like ‘just do it’ or ‘don’t worry about what other people think’ doesn’t work.

In the episode Laura shares two practical strategies that will actually help you put yourself out there. And they’re things that anyone can learn and don’t involve you having to ‘just get over your fears’.

If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject.

Find the full episode transcript and show notes at samlaurabrown.com/episode472.

In This Episode You’ll Learn:

• The two most practical things you can do to help yourself take courageous action

• How to think about a new project so you can persist through the messy middle

• How you might feel before putting yourself out there versus how you feel after

• How to become a courageous person even if you’ve never been one before

Featured In The Episode:

• Follow Laura Miller on Instagram, TikTok or YouTube

• Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Take The Perfectionism Quiz: samlaurabrown.com/quiz

• Follow me on Instagram @perfectionismproject

Work With Me:

If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you’ll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you’re not working. 

Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59 pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.